Category Archives: Natural Food

Top 4 habits to upgrade in 2015 – from ‘Natural’

Gluten consumption Another poster child of pain, gluten sensitivities have become widely diagnosed and has resulted in changes in packaging that has gluten free smeared all over it. Indeed, gluten has become a serious issue for the human digestive system, and food producers have acknowledged it and created all kinds of gluten free food products. […]

Naturally Gluten-Free Foods

A Simple List of Naturally Gluten-Free Foods! Fruits Vegetables Meat (untreated and unsliced) Chicken Fish Nuts Seeds Eggs Vanilla Spices These Grains: ¬†Quinoa, Buckwheat, Corn, Millet, and others.   * From:¬†The G Free Diet by Elisabeth Hasselbeck (page 35)